Cold weather is tough on skin and exposed body parts. The low temperatures, cold wind, and dry air cause the water in our skin to evaporate even more.It can cause the skin to break and peel .
If you are awake about the safety of the sun, it’s important to examine your skin regularly and take note of any new moles or growths, and any changes in existing growths. Lesions that change, itch, bleed, or don't heal are also alarm signals. Even if you’ve carefully practiced sun safety all summer, it's important to continue being vigilant about your skin in fall, winter, and spring.
Here are a few tips to winter-proof yourself when you have to brave the cold.
Choose your clothing carefully
The best winter jackets have features designed to block the snow or cold air from getting in. For example: storm flaps over the zipper, drawstrings or other closures on the sleeves and waist, a high or stand-up collar. Dick's Sporting Goods has a winter jacket buying guide if you're looking for a jacket that will keep you comfortable and safe from the elements this winter.
Knit hats and earmuffs are nice, but a hood—especially one that's insulated—will block the wind from the sides of your face.
Similarly, leather or insulated gloves are a better physical barrier than cotton.
Avoid long, hot showers.
While a hot bath or shower can feel great in the winter, it can strip your skin of important oils. When possible, use warm or lukewarm water instead, including when you wash your face or hands.
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