Halitosis
Halitosis is one of the problems that may affect anyone of any age. When this problem occurs, a foul odor is produced from the mouth from one period to another. The smell is caused by the mouth or teeth or is caused by a particular health problem. The problem of bad breath may be temporary or Chronic, and the smell of mouth negative effects on the psyche of the person; it will cause embarrassment to the person, and may cause him tension and anxiety.
Reasons halitosis
Halitosis is one of the problems that may affect anyone of any age. When this problem occurs, a foul odor is produced from the mouth from one period to another. The smell is caused by the mouth or teeth or is caused by a particular health problem. The problem of bad breath may be temporary or Chronic, and the smell of mouth negative effects on the psyche of the person; it will cause embarrassment to the person, and may cause him tension and anxiety.
Reasons halitosis
There are many reasons that lead to the emergence of halitosis
- the food:Food is one of the most important causes of halitosis, Garlic, garlic, onion, fish, some cheeses, acidic beverages, and coffee. The smell of the mouth is usually temporary, but there are some types of foods that stick to the teeth and then the plaque accumulates. It is worth mentioning that eating low carbohydrate foods forces the body to burn fat as an energy source, and that one of the products of burning fat are ketones that give the smell of acetone foul mouth.
- Smoking:Smoking tobacco or chewing tobacco products results in halitosis
- Xerostomia (Dry mouth):Saliva works to clean and moisturize the mouth, and lead to dry mouth and the appearance of bad smell. The causes of saliva deficiency are due to several reasons including: diseases and problems in salivary glands, diseases and disorders of connective tissue.
- Oral problems:Such as mouth infections, tooth decay, gum disease, and dental implants.
- pharmaceutical:Such as anti-histamine and diuretics.
- Morning Smell:The appearance of the smell of mouth in the morning is common among people, because the production of saliva stops at night, leading to the proliferation of bacteria that are equal to the emergence of bad breath.
There are many procedures that can be followed to get rid of the smell of mouth or avoid appearance.
- Teeth brushing and the use of dental floss:The person must brush his teeth at least twice a day, and use the medical dental floss at least once a day. Anyone who wants to maintain a good mouth odor throughout the day should increase the number of brushing times and the use of the medical thread. The sticky sticky teeth represent an environment suitable for the growth of bacteria responsible for bad breath, and brushing teeth and medical thread can get rid of this layer.
- Use mouthwash:It is recommended to use mouthwash daily, preferably a mouthwash that smells good and refreshing mint scent, in addition to the need to contain a deadly substance for bacteria, and the need to mention the need to rinse the mouth with water after eating to get rid of residual food stuck between the teeth.
- Avoid eating sour foods:Such as onions and garlic, and it is worth mentioning that brushing teeth is not useful in getting rid of the smell of mouth after eating this type of food; as these foods take a path in the bloodstream, and then move to the lungs to keep the smell of mouth foul for a while, Eat these foods when going to work or seeing friends.
- stop smoking:Smoking causes great damage to teeth and gums. It can lead to tooth pigmentation, gum damage, cancer, as well as foul smelling. The smoker must work with his doctor to quit. The smoker may resort to nicotine strips sold. From non-prescription, there are many options, medications, and programs that help to quit smoking.
- Chewing sugar-free chewing gum:Chewing frankincense stimulates the production of saliva inside the mouth. Saliva is the first line of defense against plaque and bad breath. It is worth noting that sugar-free gum should be used instead of sugar-containing frankincense because bacteria inside the mouth use sugar to manufacture their own acids, Tooth and bad breath.
- Keep mouth moisturizing constantly:Dry mouth can cause bad breath, and dry mouth is recommended to drink plenty of water, chewing sugar-free frankincense, and moisturizing the room's atmosphere during sleep.
- Change the toothbrush periodically:The toothbrush must be changed every three to four months, choosing a toothbrush with soft bristles.